Rich in antioxidants

Promotes weight loss as it contains very few calories.

Rich source of phytochemical compounds that reduce chronic inflammation

Protect intestinal lining from colorectal cancer

Reduces the risk of heart disease by 12% to 15%

High in nutrients

Enhances growth of two beneficial gut bacteria, lactobacilli and bifidobacteria

Boost immune health and wound healing

Prevent osteoporosis (loss of bone) in post-menopausal women

Accelerate muscle recovery after intense exercise

Helps lower blood pressure due to presence of essential minerals such as calcium and magnesium

Boost brain power that increases short-term memory, concentration, and focus

Reverse age-related memory loss by improving blood flow and enhancing brain cells.

Balance hormones levels that prevent acne breakouts on the skin

Prevent urinary tract infections (UTIs) by preventing bacteria, such as E.coli, from attaching to the wall of the bladder.