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The Gut-Brain Axis: What Is It? By Jasmine Reblando Nowadays, society and media have given great power to the links […]

A-B-Cs: Always be Counting – Making it Easy to Boost Microbiome Diversity! By Jasmine Cap People often use tools to

Not Just For Constipation: The Magical Role of Fiber By Hongbo Zhu Why Does the Gut need Fiber？ The body

Eating Your Way to Longevity By Danny Zhu At first glance, Loma Linda resembles yet another picturesque Southern California city.

Disparities in Obesity By Jasmine Cap With over two-fifths of the adult population in the U.S. classifying as obese, it makes sense

Brain Sex Differences in Obesity By Jasmine Cap With the increasing prevalence, concern, and discussion of obesity in the United States,

Ultra-Processed Foods on Mental Health and Function By Jasmine Cap Ultra-processed foods (UPFs) have infiltrated and dominated the U.S. food supply.

Fasting: Allowing the Body to Feast from Within By Jasmine Cap with Riya Sood The word “fasting” stems from the

Happy Holidays to All– And to All, a Good Bite! By Jasmine Cap Twas the night before the party, when

Feelings Bottled Up in the Gut By Jasmine Cap Our gut will rant to the brain when it feels stressed