Improves digestion by increasing the number of good bacteria in out gut 

Boosts energy as it contains vitamin B12 that maintains energy levels and allows nervous system to function properly 

Contains powerful antioxidants that protect immune system damage from free radical species that can damage cells 

Detoxifies toxins left in the body and aids in the removal of free radicals 

Helps strengthen our microbiome – and the 100 trillion microorganisms that live in the digestive tract

Controls high blood pressure and reduces the risk of heart disease 

Contains about 3-6 grams of sugar, making it a healthier alternative to sugar-loaded drinks 

Catechins, a type of flavonoid, in kombucha boost memory 

Minimizes appearance of wrinkles on skin and strengthens hair, skin, and nails

Increases metabolism and can aid in weight loss